Learn about health, fitness, and longevity through our articles. Our collection of articles is written by experts in the fields of nutrigenomics and longevity. Start biohacking with our health tips. You will learn about the latest research in health and longevity. We give you easy-to-follow advice on how to live a healthy, long life.
How To Reverse Inflammation In The Body?
Inflammation stems from multiple culprits, including poor diets, the over prescribing of antibiotics, chronic stress, insufficient sleep, and environmental exposures. Chronic inflammation doesn’t happen overnight,…
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What Is The Influence Of Your Diet On Longevity?
What is the influence of your diet on longevity? Your diet plays a big role in longevity, but mainly what you don’t eat. Are you…
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How Can Lifestyle Changes Increase Your Longevity?
Living longer with an active, healthy lifestyle is easier said than done. Science has linked habits to live longer. You can increase your longevity with…
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What Biohacking Products Do We Offer?
Biohacking has become a very popular trend in recent years. What exactly does it mean? Is it really possible to hack our bodies? We have…
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What Genes Are Associated With Longevity?
To know what genes are associated with longevity, we dive into longevity and genetics. It’s not yet clear, or straight forward to answer, since longevity…
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What Is Longevity?
Living a good life is not always determined by the years you are living. But longevity is the science that just do that. Longevity is…
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The Link Between Your Thyroid and Your Mitochondria
The link between your thyroid and your mitochondria!! If you don’t know the importance of your mitochondria, it is your energy power house and provides…
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Online Health Coaching Paving Way for Healthier Living
The coaching firm now offers a new health coaching service paired with high-quality supplements to help people reach their desired physique. Own Your Family is…
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Health Effects of Chronic Oxidative Stress
The health effects of chronic oxidative stress are: ADHD Alzheimer’s Disease Anxiety & Depression Asperger syndrome Autism Multiple Sclerosis Parkinson’s Disease Multiple Sclerosis Cardiovascular Disease…
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Are You Tired Without an Obvious Cause?
A growing number of people suffer from persistent fatigue that won’t go away even if you take lots of rest. Long-term fatigue that stays even…
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What Are The Health Benefits of Milk Thistle?
Milk thistle, also known as Silybum marianum, is used for its health benefits for thousands of years. But what are the health benefits of milk…
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What’s In My Food?
Because of our busy lives, both a busy job, children (possibly to the nursery), sports, social and family life, we have little time for ourselves.…
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