Our coaches have gone through life's struggles and want to help you avoid them. They provide practical guides with essential information on starting, growing, and optimizing your healthy active lifestyle. These blogs are a valuable resource for anyone looking to improve their health, lifestyle, vitality and longevity. Let us guide you towards a better and healthier life.
Uncovering the Mystery: What Really Causes Autism?
Autism has become a widely discussed topic in recent years. Despite the growing awareness, there are still many misconceptions about what causes this neurodevelopmental disorder.…Mehr lesen
Die Vorteile der Langlebigkeit von Glycin: Was Sie wissen müssen
Sind Sie auf der Suche nach einer Möglichkeit, Ihre Lebenserwartung zu erhöhen und Ihre allgemeine Gesundheit zu verbessern? Suchen Sie nicht weiter als Glycin. Diese Aminosäure hat sich...Mehr lesen
One of the Best Nutrients for Your Eyes and Brain
Lutein, One of the Best Nutrients for Your Eyes and Brain. Have you ever considered what nutrients are essential for maintaining healthy eyes and brain…Mehr lesen
What are the Causes of Alzheimer’s Disease?
What are the causes of Alzheimer’s disease? We will look into them from three perspectives: the impaired glucose metabolism. Mitochondria dysfunction and oxidative stress. And…Mehr lesen
How the Wrong Dietary Fat Can Wreck Your Health
Georgi Dinkov discusses some of the health hazards associated with consuming excessive amounts of LA, and how to avoid them. Both Georgi and myself believe…Mehr lesen
8 Delicious and Nutritious Immune-Boosting Teas
What would life be without tea? Whether you drink black or green tea, these health drinks are packed full of antioxidants. Find out why they…Mehr lesen
How To Reduce Your Inflammation?
How To Reduce Your Inflammation? Since, inflammation is a natural response of our body to fight against harmful pathogens or foreign invaders. However, chronic inflammation…Mehr lesen
The Best Way To Keep Your Skin Healthy and Prevent Aging
What is The Best Way To Keep Your Skin Healthy and Prevent Aging? Are you looking for ways to keep your skin young and vibrant?…Mehr lesen
How To Reverse Your Aging With Peptides
A go healthy skincare post about peptides and how aging manifests in a lot of different ways. For some people, it starts off as a…Mehr lesen
Ist Melatonin ein gutes Antioxidans?
Was wissen Sie über Melatonin? Ist Melatonin ein gutes Antioxidans? Laut Dr. Russell Reiter, PhD, einem weltweit anerkannten Experten für Melatonin, ist Melatonin ein...Mehr lesen
What Is The Correct Balance Of Fatty Acids If You Want To Be The Healthiest You Can Be?
The science is loud and clear: The correct balance of fatty acids is essential if you want to be the healthiest you can be. That…Mehr lesen
Is Nutrigenomics Useful In Weight Loss?
The idea behind using nutrition to lose weight is that if you can change your diet, you will be able to control how much fat…Mehr lesen