“Discipline Equals Freedom” by former Navy SEAL Commander Jocko Willink is a self-help manual on how to overcome obstacles and reach your goals. Heavily illustrated, the book covers many topics, mostly from a theoretical standpoint in its first part(discipline, fear, procrastination, motivation, weakness), and in a much more practical manner in the second, in which you’ll find specific training, diet, and sleep regimes.
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Best suited for people who want to become the best version of themselves – especially the ones who don’t believe in shortcuts.
In “Discipline Equals Freedom” you’ll learn:
- Where discipline comes from.
- Why motivation isn’t a spark – but a process.
- What sugarcoated lies are and how to recognize them.
Watch the full episode of Discipline Equals Freedom by Jocko Willink.
La disciplina es igual a la libertad por Jocko Willink
Jocko Willink’s Biography
Jocko Willink is a retired U.S.Navy SEAL commander, a bestselling author, and the host of the popular “Jocko Podcast.” For his service in the Iraq War, he was honored with the Silver Star and the Bronze Star. With fellow former SEAL Leif Babin, he has written two popular books on leadership, “Extreme Ownership” and ” The Dichotomy of Leadership.” He is also the author of four books on his own, including “Discipline Equals Freedom.”
Discipline Equals Freedom by Jocko Willink Review
Discipline Equals Freedom is the classic book for anyone looking for motivation to take control of their lives and turn their goals into reality. The book describes a simple but powerful concept that if you are disciplined to take action and do what needs to be done, you will achieve freedom, happiness, and fulfillment in life. Jocko Willink, a retired Navy Seal and the author of this book, describes how discipline is needed in our lives to attain all the goals we set for ourselves and leads to freedom, the ultimate goal of happiness and freedom. This book is an inspiring and motivating read that is full of useful advice.
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