Grilled Asparagus

Are you tired of the same old steamed vegetables? Why not switch things up with some delicious grilled asparagus? Not only is it a tasty addition to any meal, but it also offers a variety of health benefits.

Asparagus has been enjoyed for centuries and is a popular vegetable in many cultures. It is low in calories and rich in nutrients, making it a great choice for those looking to eat healthier. Grilling asparagus is a simple and easy way to add some flavor to this nutritious vegetable.

Grilled asparagus is a versatile and delicious dish that can be served as a side or incorporated into a main course. It is easy to prepare and offers a variety of health benefits. In this article, we will explore the many benefits of asparagus and provide tips on how to grill it to perfection. So, fire up the grill and let’s get cooking!

A delicious & easy recipe for asparagus. This is a very easy recipe and perfect for large get-together with friends, family and neighbors. It can be prepared quickly and cooked in a snap.

Grilled Asparagus

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May 16, 2022

by Renaat Sioncke

Cuisine American

Category Organic Recipes

Persons

4

Prep Time

15 minutes

Cook Time

5 minutes

Total Time

20 minutes

Ingredients

• 1 bunch of thin asparagus spears, trimmed
• 3 tablespoons olive oil
• 1 ½ tablespoon grated Parmesan cheese (Optional)
• 1 clove of garlic, minced (Optional)
• 1 teaspoon sea salt
• ½ teaspoon ground black pepper
• 1 tablespoon lemon juice (Optional)

Instructions

1. Preheat an oven to 425 degrees F (220 degrees C).
2. Step 2
3. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
4. Step 3
5. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Calories

111

4.6%

Fat

11 g

16%

Saturated

1.9 g

5%

Carbs

1.9 g

0.3%

Protein

1.9 g

Fiber

0.6 g

0%

Sugar

0.6 g

Sodium

108 mg

4.5%

Trans fat

0.0 g

Cholesterol

2.3 mg

0.7%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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