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Optimal Health

The Crucial Role of NAD+ in Optimal Health

NAD+ (nicotinamide adenine dinucleotide) is one of the most important biomolecules in your body. It’s involved in the conversion of food to energy, maintaining DNA…

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13 Things Mentally Strong Parents Dont Do by Amy Morin_Own Your Family

13 Things Mentally Strong Parents Don’t Do by Amy Morin

True to its title, Amy Morin’s “13 Things Mentally Strong Parents Don’t Do” lists all the things mentally strong parents avoid doing. The book also…

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What Is Biohacking?

In this article we explain what biohacking is, why you should care, what exactly is concidered biohacking, and why it is important. We give examples…

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Best & Healthiest Alternatives to Cooking Oil To Buy & Use with Renaat_Own Your Family

Best & Healthiest Alternatives to Cooking Oil To Buy & Use | Healthy Lifestyle Living Talk

Your body needs a certain amount of fat to function properly and to stay healthy. Since fat is an essential part of your diet, it…

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What Is Functional Nutrition?

Nutrition science includes so many topics that it’s hard to keep up with them all. Experts say that you should eat more fruits and vegetables,…

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Easy Mocha Custard

Are you looking for a simple and delicious dessert recipe that will impress your guests? Look no further than this easy mocha custard. Custard is…

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Coenzyme Q10, The Oil That Makes Your Inner Engine Run

What is Coenzyme Q10 (CoQ10)? And why should I take it? Coenzyme Q10 (CoQ10) is an important nutrient that helps our body produce energy from…

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How To Win Friends and Influence People by Dale Carnegie_Own Your Family

How To Win Friends and Influence People by Dale Carnegie

“How To Win Friends and Influence People?” by Dale Carnegie is one of the most successful and influential books ever written. True to its title,…

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How I Started an Online Business Living Overseas and My Entrepreneurial Story_Own Your Family

My Story on How I Started an Online Business Living Overseas and My Entrepreneurial Story | Inspiring Motivational Inspirational Story

“After receiving rejection upon rejection from dozens of job applications, newlywed Katrina was almost ready to leave Belgium and go back to the Philippines where…

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What Is Systems Biology?

Systems biology is an interdisciplinary field that combines biology, computer science, and other fields to understand the complex interactions within cells and organisms. Systems biology…

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Is This The End Game of the Financial System with Renaat_OwnYour Family

Is This The End Game of the Financial System | Motivational Investing Talk

Is this the end game of the financial system? How the Petro-dollar and world currency can change. The reality of the monetary system has a…

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Is Nutrigenomics a Real Science?

Is nutrigenomics a real science? We will go deeper in the scientific studies around nutrigenomics. All major universities around the world are doing research in…

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