Which fruits and vegetables contain the most vitamin C ?
Our bodies cannot produce vitamin C, neither can we store it, so we have to get it from our food. All fruits and vegetables have…
Read MoreWhat Is Nutrigenomics?
Nutrigenomics is the study of how food affects your genes and how your genes affect the way you respond to food. This could be used…
Read MoreGlutathione, the fountain of youth
No one can live without glutathione Your body certainly needs vitamin C. And as long as you eat a healthy diet full of flavonoids and…
Read MoreHow Important Is Food To Our Health and Aging?
A good health while aging is partly determined by the food that we eat. What foods can make you age in a healthy way? Healthy…
Read MoreWhat Is Intermittent Fasting?
What is intermittent fasting? Dr. Berg’s book “The Fat Loss Bible” explains the science behind intermittent fasting. He says about intermittent fasting, that when your…
Read MoreThe NR. 1 Health Hack for Autism with Dr. William Li
How to hack your health if you have autism? The new science point to the gut-brain connection and health solutions for autism. What is autism?…
Read MoreHow To Fast For Health and Weight Loss
How to fast for health and weight loss. You can lose weight fast with a few simple steps. Fasting is a great way to lose…
Read MoreHow To Reverse Inflammation In The Body?
Inflammation stems from multiple culprits, including poor diets, the over prescribing of antibiotics, chronic stress, insufficient sleep, and environmental exposures. Chronic inflammation doesn’t happen overnight,…
Read MoreWhat Is The Influence Of Your Diet On Longevity?
What is the influence of your diet on longevity? Your diet plays a big role in longevity, but mainly what you don’t eat. Are you…
Read MoreHow Can Lifestyle Changes Increase Your Longevity?
Living longer with an active, healthy lifestyle is easier said than done. Science has linked habits to live longer. You can increase your longevity with…
Read MoreWhat Biohacking Products Do We Offer?
Biohacking has become a very popular trend in recent years. What exactly does it mean? Is it really possible to hack our bodies? We have…
Read MoreWhat Genes Are Associated With Longevity?
To know what genes are associated with longevity, we dive into longevity and genetics. It’s not yet clear, or straight forward to answer, since longevity…
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