- Your First Wealth is Your Health -


Curcumin turmeric root

How Curcumin Can Help Your Healthy Lifestyle

Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine and Ayurvedic medicine. Modern science…

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Slow Cooker Beef Sandwiches

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Which fruits and vegetables contain the most vitamin C ?

Our bodies cannot produce vitamin C, neither can we store it, so we have to get it from our food.  All fruits and vegetables have…

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What Is Nutrigenomics?

Nutrigenomics is the study of how food affects your genes and how your genes affect the way you respond to food. This could be used…

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Glutathione, the fountain of youth

No one can live without glutathione Your body certainly needs vitamin C. And as long as you eat a healthy diet full of flavonoids and…

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How Important Is Food To Our Health and Aging?

A good health while aging is partly determined by the food that we eat. What foods can make you age in a healthy way? Healthy…

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What Is Intermittent Fasting?

What is intermittent fasting? Dr. Berg’s book “The Fat Loss Bible” explains the science behind intermittent fasting. He says about intermittent fasting, that when your…

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The Nr. 1 Health Hack for Autism with Dr. William Li & Lewis Howes

The NR. 1 Health Hack for Autism with Dr. William Li

Autism with Dr. William Li: Autism is a complex neurological disorder that affects millions of people worldwide. Despite extensive research, the causes and treatments for…

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How To Fast For Health and Weight Loss

How to fast for health and weight loss. You can lose weight fast with a few simple steps. Fasting is a great way to lose…

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How to reverse inflammation in the body Dr. Vincent M. Pedre

How To Reverse Inflammation In The Body?

Inflammation stems from multiple culprits, including poor diets, the over prescribing of antibiotics, chronic stress, insufficient sleep, and environmental exposures. Chronic inflammation doesn’t happen overnight,…

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What Is The Influence Of Your Diet On Longevity?

What is the influence of your diet on longevity? Your diet plays a big role in longevity, but mainly what you don’t eat. Are you…

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How Can Lifestyle Changes Increase Your Longevity?

Living longer with an active, healthy lifestyle is easier said than done. Science has linked habits to live longer. You can increase your longevity with…

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