Causes of Alzheimer’s disease
1. Impaired glucose metabolism Obesity, Type 2 diabetes & Metabolic syndrome. These have been identified as one of the significant risk factors for AD. The…
Read MoreSplit Pea Soup
Split pea soup is a comfort food to many; and as a comfort food it is associated with many memory-inducing foods. For example, it is…
Read MoreSimple Fennel Citrus Salad
A simple fennel citrus salad that can be served as a side dish or can be eaten as a meal.This dish uses the unique flavors…
Read MoreSimple Salmon Avocado Sandwich
It’s easy to get stuck in a lunchtime rut. But if you’re looking for a quick, budget-friendly meal that you can enjoy throughout the week,…
Read MoreRoasted Eggplant
Roasted eggplant is a delicious and easy to prepare dish. There are many ways to use roasted eggplant and it is one of the few…
Read MoreThe Ultimate Sales Machine by Chet Holmes
“The Ultimate Sales Machine” by the late great sales guru Chet Holmes is rooted in a simple premise; that mastery isn’t about doing 4,000 things,…
Read MoreSeared Salmon with Dijon Herb Butter
Seared Salmon with Dijon Herbed Butter is a super easy yet delicious recipe for salmon. Packed with flavor, it’s my go to way to cook…
Read MoreNever Eat Alone by Keith Ferrazzi
Successful networking is undoubtedly one of the most important aspects of leading a successful career. It is also one of the hardest things to do.…
Read MoreSauteed Garlic Mushrooms
This is a super simple recipe to make and is absolutely delicious. The flavor of the garlic and the mushrooms go so well together. You…
Read MoreHow the Wrong Dietary Fat Can Wreck Your Health
Georgi Dinkov discusses some of the health hazards associated with consuming excessive amounts of LA, and how to avoid them. Both Georgi and myself believe…
Read MoreKeto Herbed Chicken Salad Lettuce Wraps
These lettuce wraps are delicious and they provide plenty of protein and fat to keep you satisfied! They’re really tasty too. They’re also super easy…
Read MoreLeaders Eat Last by Simon Sinek
It’s no secret that not a lot of people enjoy going to their job every day. In fact, for many people, just liking their job…
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