Gratitude is a feeling of appreciation for what we receive. It is not just mumbling or thinking nice thoughts, it is an active expression of our appreciation. As a result, we feel happy and the people who do things for us feel good too. Gratitude is an active application of the Golden Rule. Not only that, grateful people are more optimistic, have stronger social relationships, and live longer. Making people feel valued is the key to connecting with others. Being grateful to others is a way of expressing our values.
The Power of Gratitude | Inspirational Personal Growth Motivational Talk