- Inspirational Podcasts and Audiobooks to Achieve Your Goals -

Podcasts

Looking for inspiration and guidance to achieve your goals and live an Activated Living? Our collection of podcasts and audiobooks can help you find your purpose in life and inspire both yourself and others. Our topics range from motivation and goal setting to productivity and personal development. Join us on this empowering journey towards owning your life.

What Is Important In Life

What Is Important In Life? Family, Values, Career, Lifestyle, etc.

By Katrina Sevilla

Is there anything more important than what matters most in our lives? We all have different priorities and values, but one thing is certain: the…

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Why Too Much Stress Is Killing You Let's walk and chat again!

Why Too Much Stress Is Killing You?

By Katrina Sevilla

Stress can be an unavoidable part of life, but when it becomes excessive or chronic, it can have serious health consequences. Studies have shown that…

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Hiking in Katschberg, Austria while Chatting on How to Take Care of Your Mindset!

Hiking in Katschberg, Austria while Chatting about How to Take Care of Your Mindset!

By Katrina Sevilla

Do you feel like you can’t reach your goals or that success is just out of reach? Do you sometimes find yourself in a negative…

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Uncovering The Mystery What Really Causes Autism

Uncovering the Mystery What Really Causes Autism

By Katrina Sevilla

Autism is a complex disorder that has puzzled scientists and researchers for decades. Despite numerous studies and advancements in medical research, the exact cause of…

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Amazing Benefits for your Brain

Amazing Benefits for your Brain

By Katrina Sevilla

Did you know that taking care of your brain can have amazing benefits for your overall well-being? From improved memory to enhanced creativity, a healthy…

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6 Simple Lifestyle Changes to Reduce Oxidative Stress and Improve Your Health_Own Your Family

6 Simple Lifestyle Changes to Reduce Oxidative Stress and Improve Your Health

By Katrina Sevilla

Are you looking for simple ways to improve your overall health and reduce oxidative stress? Look no further! Making small lifestyle changes can have a…

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The Best ways to keep your skin healthy & prevent aging

The Best Ways To Keep Your Skin Healthy and Prevent Aging

By Katrina Sevilla

As we age, our skin goes through various changes, and it becomes essential to take care of it to maintain its health and prevent premature…

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Regain Your Youthful Vitality With Glutathione

Regain Your Youthful Vitality With Glutathione

By Katrina Sevilla

Are you feeling tired, sluggish, and lacking the energy you once had? Have you tried various remedies and supplements with no success? It’s time to…

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Why spend time with your family on an Ultimate Family Wellness Trip

Why spend time with your family on an Ultimate Family Wellness Trip?

By Katrina Sevilla

Family is the cornerstone of our lives, and ensuring the well-being of our loved ones is of utmost importance. What better way to accomplish this…

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Nomadland Surving America in 21st Century

Nomadland by Jessica Bruder Summary

By Katrina Sevilla

Nomadland: Surviving America in the Twenty-First Century by Jessica Bruder is a moving exploration of an emerging demographic in contemporary society: nomads. Through vivid storytelling…

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The Conscious Parent by Dr. Shefali Tsabary

The Conscious Parent by Dr. Shefali Tsabary Summary

By Own Your Family

The Conscious Parent focuses on the idea that by developing a conscious relationship with our children, we can create a powerful bond of trust and…

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David and Goliath_Own Your Family

David and Goliath by Malcolm Gladwell Summary

By Katrina Sevilla

Gladwell dives deep into the psychology of how brave individuals can stand their ground against a giant force. He explains how David used unconventional tactics,…

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