Are you on a keto diet and looking for a quick and easy lunch option? Look no further than keto egg salad!
The keto diet, which is a high-fat, low-carb diet, has become increasingly popular in recent years. It has been shown to help with weight loss, improve blood sugar control, and even reduce the risk of certain diseases. However, finding keto-friendly recipes that are both delicious and convenient can be a challenge.
Enter keto egg salad, a simple and satisfying lunch option that is both low-carb and high-fat. This recipe is easy to make and can be customized to your taste preferences. Plus, it’s packed with protein and healthy fats to keep you feeling full and satisfied throughout the day. Keep reading to learn how to make this keto-friendly egg salad in just a few simple steps.
- 6 eggs hard-boiled
- 1/2 cup sugar-free mayo
- 1.5 tsp mustard
- 4 slices sugar-free bacon
- 2 Tbsp green onions sliced
- parsley, minced
- 1/4 tsp salt
- 1/4 tsp pepper
- 1. Put all the ingredients into a large bowl.
- 2. Mix well until fully combined. Take a taste, and season lightly with salt and pepper if desired.