Simple Fennel Citrus Salad

Are you looking for a refreshing and healthy salad to add to your meal plan? Look no further than this simple fennel citrus salad. Fennel is a unique vegetable with a slight licorice flavor that pairs perfectly with citrus fruits. Not only is it delicious, but fennel is also packed with nutrients like vitamin C, fiber, and potassium. Citrus fruits are known for their high levels of vitamin C and antioxidants, making this salad a perfect choice for a healthy and satisfying meal. This simple fennel citrus salad is easy to make and can be customized to your liking. It’s…

Renaat Sioncke

Renaat Sioncke is a full-time teacher and part-time online business owner. He's a family man with a wife and two sons. Renaat shares effective strategies for healthy living, which he specializes in. He's worked hard to build his business around his family life, and it's been a learning process. Renaat is committed to this lifestyle because it allows him to help others while also building his business and spending time with his loved ones.
Table of Contents
    Add a header to begin generating the table of contents
    Visit My Coaching Page

    Jump to recipe

    Are you looking for a refreshing and healthy salad to add to your meal plan? Look no further than this simple fennel citrus salad.

    Fennel is a unique vegetable with a slight licorice flavor that pairs perfectly with citrus fruits. Not only is it delicious, but fennel is also packed with nutrients like vitamin C, fiber, and potassium. Citrus fruits are known for their high levels of vitamin C and antioxidants, making this salad a perfect choice for a healthy and satisfying meal.

    This simple fennel citrus salad is easy to make and can be customized to your liking. It’s a great option for a light lunch or as a side dish to any meal. Here’s how to make it.

    Simple Fennel Citrus Salad

    Rate this recipe
    |
    0 ratings
    Simple Fennel Citrus Salad
    Print this recipe
    Renaat Sioncke
    February 13, 2023
    by Renaat Sioncke
    Cuisine American
    Category Organic Recipes Salad
    Persons
    6
    Prep Time
    20 minutes
    Cook Time
    5 minutes
    Total Time
    25 minutes

    Ingredients

    • ⅓ cup raw walnuts
    • 1 large shallot, thinly sliced
    • 1 spicy red chili, thinly sliced (we used a thai chili)
    • 2 tablespoons fish sauce
    • ¼ cup red wine vinegar
    • 3 citrus of choice, we used a mix and match of Cara Cara orange, Navel orange, and grapefruit
    • 2 medium fennel bulbs, thinly sliced, reserve fronds as garnish
    • ⅓ cup fresh mint leaves
    • 5 cups baby arugula
    • ¼ cup olive oil

    Instructions

    1. -Preheat the oven to 350°F. Place the walnuts on a baking sheet and toast for 3 minutes, remove from the oven. Set aside to cool.
    2. -Add the shallots and chili to a bowl together with the fish sauce and red wine vinegar to pickle while preparing the rest.
    3. -Section the citrus by slicing off the ends, removing the peel, then using a sharp knife to cut clean sections out between the membranes.
    4. -Transfer all the citrus segments into the bowl with the shallots and chili. Squeeze the citrus mixture, using your hands, to release some of the juices.
    5. -Toss the fennel, mint, and arugula with the citrus mixture and top with olive oil.
    6. -Serve in individual bowls topped with the toasted walnuts and fennel fronds.
    © 2023 Copyright Own Your Family

    Renaat Sioncke

    Renaat Sioncke is a full-time teacher and part-time online business owner. He's a family man with a wife and two sons. Renaat shares effective strategies for healthy living, which he specializes in. He's worked hard to build his business around his family life, and it's been a learning process. Renaat is committed to this lifestyle because it allows him to help others while also building his business and spending time with his loved ones.
    Visit My Coaching Page
    Posted in , ,

    Chronic Constipation Affects 1 in 2 Women

    Read More
    The Link Between Your Thyroid and Your Mitochondria 2

    The Link Between Your Thyroid and Your Mitochondria

    Read More

    Citrus and Celery Salad

    Read More

    Tags

    Anti-Aging Anti-cancer Anti-inflammatory Autism Axio Body Book Summary Brain Brainfood Brain Hack Business Collagen Constipation Daily Wellness Diabetes Energy Family Fiber Food Glutathione Gut Health Home Business Hydration IC Bright Inflammation Inspiration Intermittent Fasting Interview Life Lifestyle Longevity Mindset Mitochondria NAD Nrf1 Nrf2 Nutrigenomics Obesity Oxidative Stress Probiotics Toddler TrueScience Skin Care Vitality Stack Weight Loss

    Responses

    en_USEnglish
    fr_FRFrançais es_ESEspañol it_ITItaliano de_DEDeutsch de_ATDeutsch (Österreich) nl_NLNederlands en_GBEnglish (UK) en_CAEnglish (Canada) en_AUEnglish (Australia) en_NZEnglish (New Zealand) pt_PTPortuguês en_USEnglish

    Report

    Harassment or bullying behavior
    Contains mature or sensitive content
    Contains misleading or false information
    Contains abusive or derogatory content
    Contains spam, fake content or potential malware

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • See blocked member's posts
    • Mention this member in posts
    • Invite this member to groups
    • Message this member
    • Add this member as a connection

    Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

    Report

    You have already reported this .