- Learn About Longevity and Nutrigenomics Through Our Articles -

Articles

Learn about health, fitness, and longevity through our articles. Our collection of articles is written by experts in the fields of nutrigenomics and longevity. Start biohacking with our health tips. You will learn about the latest research in health and longevity. We give you easy-to-follow advice on how to live a healthy, long life.

What Really Causes Autism?

Uncovering the Mystery: What Really Causes Autism?

By Katrina Sevilla

Autism has become a widely discussed topic in recent years. Despite the growing awareness, there are still many misconceptions about what causes this neurodevelopmental disorder.…

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Protandim benefits for your brain

Amazing Benefits For Your Brain

By Renaat Sioncke

Have you ever wondered how your brain works and how it affects your daily life? Dr. Jeffrey Fannin, a neuroscientist, has dedicated his life to…

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The Longevity Benefits of Glycine

The Longevity Benefits of Glycine: What You Need to Know

By Katrina Sevilla

Are you looking for a way to increase your lifespan and improve your overall health? Look no further than glycine. This amino acid has been…

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Best nutrient for your eyes and brain

One of the Best Nutrients for Your Eyes and Brain

By Kristine Mae Sevilla

Lutein, One of the Best Nutrients for Your Eyes and Brain. Have you ever considered what nutrients are essential for maintaining healthy eyes and brain…

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causes of alzheimer's disease

What are the Causes of Alzheimer’s Disease?

By Renaat Sioncke

What are the causes of Alzheimer’s disease? We will look into them from three perspectives: the impaired glucose metabolism. Mitochondria dysfunction and oxidative stress. And…

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How To Reduce Your Inflammation?

By Renaat Sioncke

How To Reduce Your Inflammation? Since, inflammation is a natural response of our body to fight against harmful pathogens or foreign invaders. However, chronic inflammation…

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Is Nutrigenomics Useful In Weight Loss?

By Own Your Family

The idea behind using nutrition to lose weight is that if you can change your diet, you will be able to control how much fat…

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The Ultimate Biohacking Guide: Ways to Hack Your Biological Age

By Own Your Family

A lot of people drink coffee because they think it gives them energy. Cold showers help with blood flow. Cold showers can help overcome leaky…

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How Can I Hack My Biological Age?

By Own Your Family

Your biological age is more important than your chronological age. You should be concerned about your biological age because it affects your health, fitness, vulnerability,…

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What Is Biohacking?

By Own Your Family

In this article we explain what biohacking is, why you should care, what exactly is concidered biohacking, and why it is important. We give examples…

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What Is Functional Nutrition?

By Own Your Family

Nutrition science includes so many topics that it’s hard to keep up with them all. Experts say that you should eat more fruits and vegetables,…

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Coenzyme Q10, The Oil That Makes Your Inner Engine Run

By Renaat Sioncke

What is Coenzyme Q10 (CoQ10)? And why should I take it? Coenzyme Q10 (CoQ10) is an important nutrient that helps our body produce energy from…

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