Learn about health, fitness, and longevity through our articles. Our collection of articles is written by experts in the fields of nutrigenomics and longevity. Start biohacking with our health tips. You will learn about the latest research in health and longevity. We give you easy-to-follow advice on how to live a healthy, long life.
Amazing Benefits For Your Brain
Have you ever wondered how your brain works and how it affects your daily life? Dr. Jeffrey Fannin, a neuroscientist, has dedicated his life to…Read More
The Longevity Benefits of Glycine: What You Need to Know
Are you looking for a way to increase your lifespan and improve your overall health? Look no further than glycine. This amino acid has been…Read More
One of the Best Nutrients for Your Eyes and Brain
Lutein, One of the Best Nutrients for Your Eyes and Brain. Have you ever considered what nutrients are essential for maintaining healthy eyes and brain…Read More
Magnesium An Important Nutrient for Heart Health
STORY AT-A-GLANCE Editor’s Note: This article is a reprint. It was originally published February 19, 2018. Magnesium deficiency is extremely common, and recent research shows…Read More
Causes of Alzheimer’s disease
1. Impaired glucose metabolism Obesity, Type 2 diabetes & Metabolic syndrome. These have been identified as one of the significant risk factors for AD. The…Read More
How the Wrong Dietary Fat Can Wreck Your Health
Georgi Dinkov discusses some of the health hazards associated with consuming excessive amounts of LA, and how to avoid them. Both Georgi and myself believe…Read More
How To Reduce Your Inflammation?
How To Reduce Your Inflammation? Since, inflammation is a natural response of our body to fight against harmful pathogens or foreign invaders. However, chronic inflammation…Read More
Is Nutrigenomics Useful In Weight Loss?
The idea behind using nutrition to lose weight is that if you can change your diet, you will be able to control how much fat…Read More
The Ultimate Biohacking Guide: Ways to Hack Your Biological Age
A lot of people drink coffee because they think it gives them energy. Cold showers help with blood flow. Cold showers can help overcome leaky…Read More
How Can I Hack My Biological Age?
Your biological age is more important than your chronological age. You should be concerned about your biological age because it affects your health, fitness, vulnerability,…Read More
What Is Biohacking?
In this article we explain what biohacking is, why you should care, what exactly is concidered biohacking, and why it is important. We give examples…Read More
What Is Functional Nutrition?
Nutrition science includes so many topics that it’s hard to keep up with them all. Experts say that you should eat more fruits and vegetables,…Read More